I started this blog for a reason. It’s a place for me to share (and vent) regarding all things health, fitness & wellness. It’s a place to question the conventional wisdom we’re fed by the “establishment,” find and discuss what works, and, most important, put into action the things that work. I’ve discovered some things over the years that work in this regard, and, by way of a growing community here at Daily Life Wellness, I hope to discover and share more.
Most likely you’ve spent some time working on your health in a variety of ways. You’re probably not new to the health/fitness/wellness thing, but lately maybe you feel you’ve stagnated… and so here you are. Like me, you have precious little time to get things done during the day, let alone spend any time on furthering your wellness goals or addressing your health issues.
I understand… because I’m there, too, in many ways.
Maybe you’re frustrated with a lack of forward progress with your health… or any number of other life categories. Join the club, dude.
I don’t pretend to know it all, of course; No one can (or should) claim that. There is a wide and growing “subculture” of wellness knowledge available these days, and I want to share as much as I possibly can with you, as often as I can.
Starting this week I’ll be dedicating a single post each week to linking to the most relevant, action-oriented and practical health & wellness info I’ve found in the past seven days. It may include recent news, posts by bloggers who I respect, and definitely tips and ideas from around the web – all related to health, fitness and wellness… and possibly beyond.
Your input is important to me, and to the community. If you’re not already a subscriber – by email, RSS feed, Twitter – I encourage you to become one now. And please leave comments. They’re all read.
Sign up today and join the conversation.
So thanks for your time and your contributions here at Daily Life Wellness. I aim to make it time well-spent.
Later.
Tags: fitness, health, life wellness
